3693 Boul Saint-Jean, DDO, QC H9G 1X2

(514) 675-3773

- OUR FRIENDS -

Here at 3 Soeurs we take great pride in supporting our local community as well as our local charities.
Please take a moment to get involved if possible and support our friends.

THIS by Amen is a Fitness and Personal development studio that takes a unique approach to wellness. They believe that true Fitness should be comprehensive with just as much focus on the mind as much as the body to truly have a balanced lifestyle. Their Fitness approach is centred around Fun, creative, challenging group classes, and personal trainings. All fitness classes are monitored by innovative implementation of the Polar club system to monitor your heart rate and allow you to train at the right intensity.Located o the boardwalk of Ste Anne de Bellevue in a beautiful setting and they are now selling 3 Soeurs salads in their fridge, with outdoor seating and take-out available.

THIS by Amen

We are proud to announce our partnership with the AQVA. With every on-line order, 3Soeurs will donate 10% of the order total to the AQVA. AQVA offers people with mobility impairments the possibility to leave their wheelchair on the dock and to discover the joys of sailing. This is done with the specially designed Martin16 sailboat which is adapted to each sailor’s specific needs. So come and sail with us  the Montreal chapter at Pointe-Claire Yacht Club, or the Sherbrooke chapter  at Club nautique du  Petit Lac Magog.
Click here to donate.

On Rock Community Services is a community organization committed to making a difference in the Montreal area by being a resource for people in the community. This takes various forms, including a Food Bank, a School Lunch Program, and a Community Diner. Imagine not being able to provide food for your family this evening, or having only enough to feed one of your children.
Click here to donate.

On Rock

For 70 years the Lord Reading Yacht Club has been a hidden jewel in the West Island. Located only 25 minutes from Montreal, LRYC features 4.5 acres of prime waterfront property over looking the finest protected harbour for sailing or power boating on Lake St. Louis. So much more than just a Yacht Club, they feature a secluded 25 meter pool with qualified Lifeguards and a beautiful grounds offer a wide range of shore activities and a beautiful summertime retreat for boating enthusiasts and shore members alike.
3 Soeurs are providing catering and food service for the members.


3 Soeurs salads and desserts can be found at the “Beau Market” on Fridays from 3-630pm, July 24th,  August 14th, August 28th, September 11th and September 25th. Pre-order by calling or sending us an email.
Click here for more info on Beaurepaire Market.

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